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— The Journey

A Day at HAYYET

Every programme is shaped by medical consultation and assessment, then unfolds as a personalised rhythm of therapy, nourishment and rest.

01

Day 1

Arrival & Transition

The first day is designed as a gentle transition into the HAYYET experience. From arrival, the pace begins to soften — allowing time to settle into the destination, become familiar with the surroundings and prepare for the days ahead.

A light Mediterranean meal, botanical infusion and restorative evening ritual ease the body into a quieter rhythm before assessment begins the following morning.

02

Day 2

Assessment & Personalisation

A day dedicated to understanding the individual and shaping the journey ahead.

  • 01Biological assessment and blood sampling
  • 02Mediterranean therapeutic breakfast
  • 03Introduction to hydrotherapy and selected treatments
  • 04In-depth medical consultation
  • 05Physiotherapy and movement assessment
  • 06Restorative treatment and recovery
  • 07Botanical infusions throughout the day
  • 08Light Mediterranean dinner
  • 09Restorative evening ritual

Following the day’s assessments and consultations, the programme is refined around the guest’s individual needs and therapeutic priorities.

03

Days 3 – 7

The HAYYET Rhythm

Once the programme is established, each day follows a considered rhythm of therapeutic intervention, nourishment, movement and recovery.

Morning RitualBotanical infusion and a gentle start to the day
BreakfastMediterranean therapeutic breakfast
Morning TherapyHydrotherapy or thermal therapies where available
Late MorningProgramme-specific treatment, therapeutic massage or targeted body therapy
LunchMediterranean therapeutic lunch
Early AfternoonTime for rest and recovery
AfternoonPersonalised movement, physiotherapy or restorative treatment
Botanical PauseSeasonal refreshment and herbal infusion
EveningLight Mediterranean dinner
Before SleepBotanical infusion and restorative evening ritual

No two days are necessarily identical. The rhythm, treatments and intensity evolve according to the programme, the guest’s energy and the body’s response throughout the stay.

04

Day 8

Review & Integration

The final stage brings together what has been observed throughout the journey and begins the transition towards life beyond HAYYET.

  • 01Medical review and assessment of progress
  • 02Review of programme-specific outcomes
  • 03Hydrotherapy and selected therapeutic treatments
  • 04Personalised movement or physiotherapy where indicated
  • 05Therapeutic massage or restorative body treatment
  • 06Discussion of nutrition, movement, sleep and restorative practices
  • 07Personalised recommendations for continuity at home
  • 08A quieter final evening centred on rest and recovery

Day 8 shifts the focus from the stay itself towards the practices and recommendations that can be carried into everyday life.

Let us guide you.